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One Minute Tennis
Италия
Добавлен 19 авг 2021
www.oneminutetennis.com
We Won't Make You Better One Day. We Will Make You Better Today!
We Won't Make You Better One Day. We Will Make You Better Today!
How to hit your forehand faster and more aggressively!
In today's session, we explain how you can create more consistency and accuracy in your forehand using a simple and easy-to-apply technique.
Our latest book The POWER SOLUTION is available now
www.amazon.com/dp/B0CLKX91H5?binding=kindle_edition&ref=dbs_dp_sirpi
Or check out The GROUNDSTROKE SOLUTION BUNDLE 3 BOOKS FOR THE PRICE OF 2
www.amazon.com/dp/B0CLKX91H5?binding=kindle_edition&ref=dbs_m_mng_rwt_sft_tkin_tpbk
Order your copy NOW!
WhatsApp +34662501099
e-mail oneminutetennis@gmail.com
Follow One Minute Tennis at Facebook: oneminutetennis
Our latest book The POWER SOLUTION is available now
www.amazon.com/dp/B0CLKX91H5?binding=kindle_edition&ref=dbs_dp_sirpi
Or check out The GROUNDSTROKE SOLUTION BUNDLE 3 BOOKS FOR THE PRICE OF 2
www.amazon.com/dp/B0CLKX91H5?binding=kindle_edition&ref=dbs_m_mng_rwt_sft_tkin_tpbk
Order your copy NOW!
WhatsApp +34662501099
e-mail oneminutetennis@gmail.com
Follow One Minute Tennis at Facebook: oneminutetennis
Просмотров: 798
Видео
How to create whip-like power in your forehand. The Liquid Whip!
Просмотров 1,6 тыс.10 часов назад
In today's session, we explain how you can create a whip like action to hit harder and faster using a simple and easy-to-apply technique. Our latest book The POWER SOLUTION is available now www.amazon.com/dp/B0CLKX91H5?binding=kindle_edition&ref=dbs_dp_sirpi Or check out The GROUNDSTROKE SOLUTION BUNDLE 3 BOOKS FOR THE PRICE OF 2 www.amazon.com/dp/B0CLKX91H5?binding=kindle_edition&ref=dbs_m_mng...
A SIMPLE concept for more power
Просмотров 1,8 тыс.15 часов назад
In today's session, we explain how you can use ground reaction force to hit harder and faster in a simple and easy-to-apply technique. Our latest book The POWER SOLUTION is available now www.amazon.com/dp/B0CLKX91H5?binding=kindle_edition&ref=dbs_dp_sirpi Or check out The GROUNDSTROKE SOLUTION BUNDLE 3 BOOKS FOR THE PRICE OF 2 www.amazon.com/dp/B0CLKX91H5?binding=kindle_edition&ref=dbs_m_mng_rw...
The SECOND unit turn...The Key to Power
Просмотров 2,2 тыс.20 часов назад
In today's session, we explain how you can vary the unit turn to add speed and spin to your forehand. Our latest book The POWER SOLUTION is available now www.amazon.com/dp/B0CLKX91H5?binding=kindle_edition&ref=dbs_dp_sirpi Or check out The GROUNDSTROKE SOLUTION BUNDLE 3 BOOKS FOR THE PRICE OF 2 www.amazon.com/dp/B0CLKX91H5?binding=kindle_edition&ref=dbs_m_mng_rwt_sft_tkin_tpbk Order your copy N...
Essential technique to make your backhand into a weapon
Просмотров 1,8 тыс.День назад
In today's session, we explain the four fundamentals and essential basics that you have to apply to have a reliable and powerful backhand Our latest book The POWER SOLUTION is available now www.amazon.com/dp/B0CLKX91H5?binding=kindle_edition&ref=dbs_dp_sirpi Or check out The GROUNDSTROKE SOLUTION BUNDLE 3 BOOKS FOR THE PRICE OF 2 www.amazon.com/dp/B0CLKX91H5?binding=kindle_edition&ref=dbs_m_mng...
A detailed look at the biomechanics of the kick serve wrist movement
Просмотров 2,1 тыс.День назад
In today's session, we explain how to use your wrist to get more spin and speed on your service stroke. Our latest book The POWER SOLUTION is available now www.amazon.com/dp/B0CLKX91H5?binding=kindle_edition&ref=dbs_dp_sirpi Or check out The GROUNDSTROKE SOLUTION BUNDLE 3 BOOKS FOR THE PRICE OF 2 www.amazon.com/dp/B0CLKX91H5?binding=kindle_edition&ref=dbs_m_mng_rwt_sft_tkin_tpbk Order your copy...
Serve 25% faster without changing technique
Просмотров 4,7 тыс.День назад
In today's session, we explain how to create a truly loose wrist and get more speed on your service stroke. Our latest book The POWER SOLUTION is available now www.amazon.com/dp/B0CLKX91H5?binding=kindle_edition&ref=dbs_dp_sirpi Or check out The GROUNDSTROKE SOLUTION BUNDLE 3 BOOKS FOR THE PRICE OF 2 www.amazon.com/dp/B0CLKX91H5?binding=kindle_edition&ref=dbs_m_mng_rwt_sft_tkin_tpbk Order your ...
How to FORCE UNFORCED ERRORS (The Opportunity Ball)
Просмотров 1,7 тыс.14 дней назад
In today's session, we explain how to exploit the opportunity of the short ball and create way more unforced errors in your opponents game! Our latest book The POWER SOLUTION is available now www.amazon.com/dp/B0CLKX91H5?binding=kindle_edition&ref=dbs_dp_sirpi Or check out The GROUNDSTROKE SOLUTION BUNDLE 3 BOOKS FOR THE PRICE OF 2 www.amazon.com/dp/B0CLKX91H5?binding=kindle_edition&ref=dbs_m_m...
Fix your ball toss forever
Просмотров 2,4 тыс.14 дней назад
In today's session, we explain how the best players in the world release the ball with zero spin to create perfect control on their ball toss! Our latest book The POWER SOLUTION is available now www.amazon.com/dp/B0CLKX91H5?binding=kindle_edition&ref=dbs_dp_sirpi Or check out The GROUNDSTROKE SOLUTION BUNDLE 3 BOOKS FOR THE PRICE OF 2 www.amazon.com/dp/B0CLKX91H5?binding=kindle_edition&ref=dbs_...
Who is playing who? Are you playing the ball? Or is the ball playing you?
Просмотров 1,7 тыс.14 дней назад
In today's session, we explain how the best players in the world control the middle of the court by getting perfect space from the ball every single time! Our latest book The POWER SOLUTION is available now www.amazon.com/dp/B0CLKX91H5?binding=kindle_edition&ref=dbs_dp_sirpi Or check out The GROUNDSTROKE SOLUTION BUNDLE 3 BOOKS FOR THE PRICE OF 2 www.amazon.com/dp/B0CLKX91H5?binding=kindle_edit...
A totally unique way of adding speed to your serve
Просмотров 5 тыс.21 день назад
In today's session, we explain how the best players in the world. And demonstrate a great way of 'feeling' and applying these different strokes to your service! Our latest book The POWER SOLUTION is available now www.amazon.com/dp/B0CLKX91H5?binding=kindle_edition&ref=dbs_dp_sirpi Or check out The GROUNDSTROKE SOLUTION BUNDLE 3 BOOKS FOR THE PRICE OF 2 www.amazon.com/dp/B0CLKX91H5?binding=kindl...
Understand the swing paths of the flat, kick and slice serves
Просмотров 3,5 тыс.28 дней назад
Understand the swing paths of the flat, kick and slice serves
Do you see the ball like the pro's? Take the test!
Просмотров 3,9 тыс.Месяц назад
Do you see the ball like the pro's? Take the test!
A great way of finding perfect SPACE on your FOREHAND
Просмотров 3,3 тыс.Месяц назад
A great way of finding perfect SPACE on your FOREHAND
How to hit ATTACKING slices from every situation
Просмотров 2 тыс.Месяц назад
How to hit ATTACKING slices from every situation
The Two ESSENTIAL steps for better tennis
Просмотров 2,2 тыс.Месяц назад
The Two ESSENTIAL steps for better tennis
Understand the windscreen-wiper forehand like never before
Просмотров 3,4 тыс.Месяц назад
Understand the windscreen-wiper forehand like never before
Do you pronate in the beginning of your forehand
Просмотров 4,8 тыс.Месяц назад
Do you pronate in the beginning of your forehand
How to hit effortless and powerful Forehands
Просмотров 1,7 тыс.Месяц назад
How to hit effortless and powerful Forehands
How to time the ball perfectly by NOT WATCHING THE BALL
Просмотров 2,7 тыс.Месяц назад
How to time the ball perfectly by NOT WATCHING THE BALL
How to use your shoulder to hit Huge Powerful Forehands
Просмотров 4,7 тыс.Месяц назад
How to use your shoulder to hit Huge Powerful Forehands
Understand the role of the wrist in the forehand stroke, like never before
Просмотров 10 тыс.Месяц назад
Understand the role of the wrist in the forehand stroke, like never before
How to serve faster and easier. Unique technique
Просмотров 6 тыс.2 месяца назад
How to serve faster and easier. Unique technique
Become earlier and more aggressive without taking more risks.
Просмотров 3,7 тыс.2 месяца назад
Become earlier and more aggressive without taking more risks.
Can you make a video on whether the pronation or wrist movement is different on the top 3 serves?
Thank you so much.
Will try it today
Cool. Let me know how it goes
Awesome. I'll try today
Great
Great content
Genius
Great idea
Like and. First
Question: do you prescribe to the forearm and wrist moving in the same manner on the flat, slice, and topspin serves?
Some feedback. When the ball is hit to you with a lot of pace , going straight down with the slice is the perfect motion. When you don't have much pace to work with and want to put the ball deep and low, then this knuckle position is perfect. So, I think both slice motions are appropriate given the situation
Fantastic lesson, thank you🎉
The advice I got from a doubles partner was to approach this shot like I was using my arm to sweep books off a high shelf from right to left. I was never sure where my strings and racquet would face. Still not sure after seeing this video. Steve, do my strings face the net?
Superb🎉
Very good.
Very simple and clear
It's hard to stay loose and whip in a tight match under pressure though when ball coming at you fast
Great explanation why stepping into the ball may be not the best instruction for leaning a modern forehand. On the other hand, today’s ‘ forehand is not hit with a continental drive as you did. For actual demonstration, you may need some one that has truly adopted to modern forehand.
Steve, this only works with proper sequencing… like cooking with half the ingredients. I know you know this, but it’s crucial for those watching
For the serve, is it the hips first that rotate to start the forward movement towards contact then the shoulder? Thank you
I have no clue what you mean by rotating the elbow. Oh well….next….
Still too much audio denoising / gate. Try NS1 + MV2 from Waves in order to denoise / compress audio and let some background noise in - it'll sound more natural :o)
Like
Another great video lesson. Thank you
Genius
Like
Great lesson. Thank you
Great video.
After 40 years of (even quite competitive tennis) I just started to push in the ground. Before, I stayed low, used my knees, stood up like from a chair, but all these concepts don‘t come close. Pushing into the ground is the way to do it!
I am an older player with bad knees. I would like to apply the concept but it may hurt my knees.
Steve, you discuss wrist extension here as well as your book (which I enjoyed very much!). I’ve been experimenting and (I think) open up my wrist during my racket drop. Here’s my question: how is this movement different than the “dreaded” waiter’s tray? Thanks for all of your content!
Hi Great question and a subject that is often confused, even by online coaches. It's the relationship between the elbow and the extended wrist. Put your wrist into extension and now take the racket back with a low elbow... You have the waiter tray position. Now significantly raise your elbow. You now have the correct racket drop! 😉 Let me know if that helps please.
@@oneminutetennis that makes great sense! I’ve noticed i actually get a much better slice serve when extending the wrist during my racket drop. Will continue to experiment :)
the other day I was told to stay down esspecially with my OHB to not lose control over my shot, could you expand on that? cheers
If your in a difficult situation. On the run... On the stretch.... This is good advice. Otherwise... Down, turn and up is correct. If your unconvinced... Simply look at 90% of pro groundstrokes...... Do they stay down... Or do they push up? Hope that this helps Glad your enjoying the channel. Do you have any other tennis issues that I could help with? If so let me know www.oneminutetennis.com
Hi Rick. Staying down, means using more shoulder and arm, having more control. When doing what Steve says, there is more power in the shot and possibly a little less control, but it is a much better shot. Steve put out a video on these two concepts , using more shoulder or hips and upper body rotation.
Absolutely Right!!!
🎉🎉🎉❤❤❤ great coaching. Always
Brilliant video
Like
Great and simple
Awesome
How can you change your muscle memory after years of bad technique?
Genius
Great video. Love the detailed science
And the way to feel and practice this "swing with the hip-first-approach" is explained here ruclips.net/video/EbKv87nn_p4/видео.htmlsi=0i4KbRXjp_FmsjmC&t=170 great lesson that make sense Thanks
This is what I need to fix that running forehand.
Interesting lesson. (1) Same for the 1HBH--or just lead with the hips? (2) How do you help a student who leads too early with the hips? Do you have any drills? Cues?
I'll definitely try it
Team yes thumbs up 😅
One Minute tennis > Two Minute Tennis
I agree. The content here is better. I don't like how Ryan Reidy teaches the serve.
Awesome. Always awesome
Very very good info
Genius